thanks all - Mizuno Wave Ascends it is then ...
might also not bother with any fluids as there's a couple of drinks stops.
thanks all - Mizuno Wave Ascends it is then ...
might also not bother with any fluids as there's a couple of drinks stops.
Last edited by ZootHornRollo; 12-04-2010 at 11:40 AM.
My injury hasn't improved so it looks like I'll have to sit this one out. PM me if anyone is interested in running it and I'll arrange a number swap.
I'll see you all on the top of Inglebugger
Up the mighty Wharfedale 'arriers!
Look forward to it
Only time will tell personally I'll carry an empty 400ml bottl drink well at the stations and then take small drinks whilsrt running .5lt in one hit is not very efficient and may give stitch/stomach cramps