Originally Posted by
Rob Furness
That sounds more realistic then, good luck with it. Hope the knee mends soon. Compression stuff helps me recover faster if that's any help to you. I find flight socks (£4.99 from Asda) have enough material to cover my calf and knee and give good compression for wearing either through the day at work or at night in bed depending on when I've been running and how I feel. They helped calm my knees down after a tough weekend (fast 5k race sat, 19.25m on road with 2700ft climb sun) after wearing them in bed last night, legs feel spot on now.