http://www.threepeaksrace.org.uk/raceinfo2011.html
This deffo says map - which is why I spent a frantic half an hour trying to print the relevant bits of OS map on the kids' computer!
http://www.threepeaksrace.org.uk/raceinfo2011.html
This deffo says map - which is why I spent a frantic half an hour trying to print the relevant bits of OS map on the kids' computer!
Last time we just tore out the programme map..maybe I just misread the programme...
One of our runners put all his drinks and another club members drinks in the first drinks box so by hill inn they had no drinks...with the two drink stops, 2 additional drink stops and people on the hill there is plenty of water to be had. 4 drink stops for a 3-4 hr race is plenty.
Woodentops pics here
Hills and Guinness!
My first three peaks, 5hours 3mins, not good, will have that down to 4.4 max next year, good seeing stolly and merry legs again, it's been a long time. Shot pasy ady taking pics didn't say hi cause i couldn't breath
Did well up to pyg (46 mins) got to ribble head in good time, then got a banger of cramp coming off whernie, i had to stop and do a self massage at one point. Got to chapel cut off with 20 mins to spare then the climb up ingle went ok (suprisingly) i lost it on the slog to horton though, legs were failing me. Great day though, cheers to all the marshalls for your time
go play on the m 6, now, how does that sound
Last edited by stevefoster; 09-05-2011 at 10:50 PM.
Hills and Guinness!
Anybody get one of the new t-shirts from this year's race? just wondering what they're like size-wise, i.e. a bit on the small/big size? I'm usually small but sometimes medium...