Today's Swimming

[Amex]

Well we have today's bike ride, today's lifting up heavy bits of metal and putting them down, so it's only right we have today's swimming!
bit tricky getting into water with crutches but once in BINGO the Re-Hab has statred
last-------
Wednesday 40 lengths
Thursday 40 lengths
Friday 50 lengths

[IanDarkpeak]

Well we have today's bike ride, today's lifting up heavy bits of metal and putting them down, so it's only right we have today's swimming!
bit tricky getting into water with crutches but once in BINGO the Re-Hab has statred
last-------
Wednesday 40 lengths
Thursday 40 lengths
Friday 50 lengths

:w00t::w00t: Excellent Stuff Steve, Is there such a thing as a Pony paddle:w00t:

[Amex]

:w00t::w00t: Excellent Stuff Steve, Is there such a thing as a Pony paddle:w00t:

After i got to about 20 lengths that's all i could do a sort of pony/dogging paddle

[OneHillWonder]

Great news Amex :thumbup:

[Danbert Nocurry]

Here is the answer to your every question :thumbup:

[Amex]

50 lengths today
also 8 walks

[mr brightside]

Smashing news Amex, easy does it.

[stevefoster]

Smashing news Amex, easy does it.

Splashing news Amex, keep it up mate, i picked up a heavy bit of metal yesterday (a welder) and put it down again and fecked me back in, today's bike to work and home has been a painful affair. Now where's me painkillers.

[mr brightside]

After i got to about 20 lengths that's all i could do a sort of pony/dogging paddle

You could try fogiestroke, it's that one that old fogies do where you swim on your side to maintain good neck posture. I thought about taking up swimming to stay aerobically fit during my break, but aside from the motivation problem i just can't enjoy swimming, it gives me stabbing pains and soreness all over my neck.

[Mountain Goatess]

After i got to about 20 lengths that's all i could do a sort of pony/dogging paddle

I won't hold that thought!!! :w00t:
Well done Steve, great news, really pleased for ya xxxxxxx