Decided to have a go at this this evening. I found it hard work most of the way as it was only a couple of days since as I notched up a pb on its counterpart - The Worth Valley Round! Still managed a pb on this though so the new elite time of 2-45 might be just within reach if I had a really good day.
2-51 Idle AC v60
Last edited by MOUNTAIN MAN; 24-04-2011 at 08:26 PM.
I am planning a lap (or two) or the CVR on Monday 02/05/11 starting 0800-0830 and would love some company.
Spookster
Last edited by #1Spookster; 26-04-2011 at 10:30 PM. Reason: change of date
I was thinking of taking another trog round this on Saturday 27th. I'm just recovering from a virus so it will be steady going - probably round about the 3-30 mark. Anyone interested!
I probably won't be able to join you this time MM - I'm down with my own virus & I doubt I'll be up to it by Saturday the way I'm feeling at the moment. Post a start time though, in case I'm feeling daft when I wake up on Saturday. Cough cough...
Andy Robinson
Runfurther committee member
Helsby Running Club
What time are you starting? If I can get a pass out I will be there 10 mins before you start.Originally Posted by MOUNTAIN MAN
Shall we say 9am at the Russell Dean car park. It will be good to see you there Rodders and if we don't see you Splatcher I hope you make a quick recovery.
Pass out denied! I may be able to go on sunday morning depending on t'missus work situation. Have a good run out MM.
Yes I will have to stick with sat as i'm busy sunday so have a good one yourself Rodders.
A steady run round as predicted. An autumn nip in the air as well although it did brighten up later. Perhaps not the best time for doing this route as the summer undergrowth gets in the way but it made a change to go round it in summer.
I will do a summary of 2011 completions next month. Not too many so far. Perhaps Compo's time of 2-17 has blown everybody away and has shown us what a real elite time is!
3-33 Idle AC v60
Just back from a PB at 3:11. Nice mixture of heavy showers and wind and the odd ray of sunshine. Very slippy through ray gate and jocky gate. Broad Head nature reserve was slippy too! I took a tumble down the stairs in the bottom third. Still, all good fun. I Might even work up the enthusiasm for another double!
Last edited by Rodders; 28-08-2011 at 01:16 PM.
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