Hello,
I've been running for a while and getting a bit concern about my heart's pulse rate. When I'm at rest I have a pulse rate ranging from 48 to 55bpm. I would like to know if this is normal. I measure my blood pressure just now and I got 125/77 so I guess it's good.
Is this ok?
I've been reading and some people say this is OK for athletes but I don't consider myself one so that's why I'm a bit concern about this.
Thanks for all the help.