This morning with a partner I spend an hour doing -

Burpees with a pressup - Started at 20, then 19, 18, 17 and down to 1.. This was a killer! 210 in total.
Then the same with situps, so 210 total..
Then started on burpees with tuck jumps and got down to 17, so only 57 in total as the session finished.

Starting to feel the pain already!