Thought I'd revive a favourite thread from the old forum...over 400 posts if memory serves

Anyway, just had the post-Xmas weigh-in. Not too bad - 3lbs on - would have been a lot more if I hadn't trained most days. Year on year figures look good though...

January 2006 12s4lbs

January 2007 11s10lbs

I make that over half a stone in a year - reckon I should go well at around 11s6lbs - would be my lightest in about 25 years

I'm hoping the weight reduction should counteract some of the effects of ageing...

MH