After this weekend my "report card" says...
"Must Try Harder"
After this weekend my "report card" says...
"Must Try Harder"
Last edited by Finbarr; 10-04-2012 at 12:03 PM.
Quote: "Pain is weakness leaving the body"
I am sure today is the day Pat, 77.5kg
Stephen Batley Skyrac AC,
Specific,Measurable,Attainable,Relevant and Time-Bound
Yes I'm sure today is the day. Lots of fluctuation for me these past 2 weeks and now 64.5kg.
Eleanor Knowles, Ambleside AC
85 kg on the nose for me.
Not much loss from last time, but I had actually scheduled a bit of a plateau after 10 weeks, so seem to have timed it perfectly!
Hardly any running in the last month either, as I've been out climbing.
I'm alot older than you to be fair but that's simply not true for me anyway. I've been doing tons of running and although I've lost 10 to 12 pounds in weight over the last year my weight has stubbornly remained fairrly constant so far this year, even though I've probably run 650 miles since January 1st. Maybe I'm eating too much to compensate but the alternativeof running and feeling faint doesn't appeal either
Last edited by Stolly; 11-04-2012 at 08:52 AM.
77.2 on my new salter scales
Ditto for me as well, I had to consciously look at my eating habits as well as increasing my exercise to achieve the success I have had. I am hovering between 70 and 70.5 Kg at the moment.
Remember ye can use any measurements ye want except Votmels, Sacks, fothers and any other obsolete units you can think of.
Quite amusing actually some of the units.
http://www.hemyockcastle.co.uk/measure.htm
I will change the table header.
Last edited by DrPatrickBarry; 11-04-2012 at 09:21 AM.
Slow progress in the right direction - now 77.5 kg.
ditto for me.
I'm clocking in with 84.3Kg (-0.7Kg in a week):thumbup:. Quiet happy considering I was 86.5Kg on Sunday evening. But we did have a big family Easter feast and loads of rubbish to boot..
Got myself a little diary and adding Calorie intake of what I eat into it (makes for slow/fun shopping reading all the labels). Want to monitor my Calorie count for a couple of weeks to see what are the naughty parts.
Quote: "Pain is weakness leaving the body"