Right, I am off to bed to sleep off the chips, weigh in in the morning...
“the cause of my pain, was the cause of my cure” Rumi
:thumbup: Oooo I like that you can sleep off chips! I never knew!
Tip: if you are given free cakes/chocolate (or chips I guess), then they are calorie free. So if someone at works brings in cakes for a birthday etc, they are safe. It's only when you actively go looking for the cakes/chocolate (or Jaffas DT :closed that the calories become activated
I am so dreading next year's "overweight to something-resembling-not-too-lardy" :thunbdown:
No country for old men.
Haha! I probably can Alf... though I suspect there will still be a long way to go to beat my 2013 starting weight :thunbdown:
Can I be excused still not losing weight - I have in fact lost half a stone but that's only because I put on half a stone before my op - does that count??
Anyhow, one month post op and I still can't exercise and due to some on going 'issues' I may not be able to do more than walk for a bit longer yet. So maintaining my current weight is good enough for me right now :thumbup: