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Thread: Overweight to Raceweight goal

  1. #21
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    Re: Overweight to Raceweight g

    Quote Originally Posted by ZootHornRollo View Post
    Soup.
    You beat me too it Zoot

    Soup for a meal (no bread) Fruit for snacks

  2. #22
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    Re: Overweight to Raceweight g

    What kind of soup? Is a light Steak and kidney pie broth okay? :closed:
    Poacher turned game-keeper

  3. #23

    Re: Overweight to Raceweight g

    Quote Originally Posted by Stagger View Post
    You beat me too it Zoot

    Soup for a meal (no bread) Fruit for snacks
    Amazing innit: you look at the calories on those tubs of supermarket fresh soups ('serves 2') and even if you eat the whole lot, you're only looking at about 300 cals.
    And you'll be FULL after that. Half of one and a bit of bread would still be less than 300.

  4. #24
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    Re: Overweight to Raceweight g

    This may help:

  5. #25
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    Re: Overweight to Raceweight g

    So whats happening with this thread then Stagger? Have the legs fell off before the first fence?
    "That was the night everything changed"

  6. #26
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    Re: Overweight to Raceweight g

    Quote Originally Posted by eavesy187 View Post
    So whats happening with this thread then Stagger? Have the legs fell off before the first fence?
    HERE WE GO EAVESY:-

    Rodders 85kg start. Aiming for 80kg
    Daztheslug 84.5kg start. Aiming for 80kg
    Stagger 81.5kg start. Aiming for 73.5kg
    Eavesy 78kg start. Aiming for 77kg less body fat
    Biara 77kg start. Aiming for 72kg
    Big Compass 77kg start. Aiming for 68kg
    Zoothornrollo 70kg start. Aiming for 66kg
    Dew Claw Lassalle 69.5kg start. Aiming for 66kg
    Dominion 67kg start. Aiming for 61kg
    Noel 65kg start. Aiming for 61kg
    Kathf 60kg start. Aiming for 55kg

  7. #27
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    Re: Overweight to Raceweight g

    12st 12lb!! Highest I've been for a while! Tho I may have added some muscle over winter!? Would like 12st by end of April. Tho I'd love 11st 7lb as my race weight by June, I've struggled in recent years to get close.

  8. #28

    Re: Overweight to Raceweight g

    Lost a kilo to 69kg.

  9. #29
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    Re: Overweight to Raceweight g

    Quote Originally Posted by ZootHornRollo View Post
    Amazing innit: you look at the calories on those tubs of supermarket fresh soups ('serves 2') and even if you eat the whole lot, you're only looking at about 300 cals.
    And you'll be FULL after that. Half of one and a bit of bread would still be less than 300.
    Mr Kiplings Mince pies. 280 calories 33% fat 25% sugar!! Possibly my downfall.......

  10. #30
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    Re: Overweight to Raceweight g

    Rodders 85kg start. Aiming for 80kg
    Daztheslug 84.5kg start. Aiming for 80kg
    Stagger 81.5kg start. Aiming for 73.5kg
    Eavesy 78kg start. Aiming for 77-81.5kg less body fat
    Biara 77kg start. Aiming for 72kg
    Big Compass 77kg start. Aiming for 68kg
    Zoothornrollo 70kg start. Aiming for 66kg
    Dew Claw Lassalle 69.5kg start. Aiming for 66kg
    Dominion 67kg start. Aiming for 61kg
    Noel 65kg start. Aiming for 61kg
    Kathf 60kg start. Aiming for 55kg

    Good work Stagger, just made a slight change. First weigh in tomorrow?
    Last edited by The devil's own; 13-01-2012 at 01:10 PM.
    "That was the night everything changed"

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