Hello, can I join please? I know that I have to shift some poundage as it has crept up as my mileage has decreased post ultra. Currently 65kg and aiming for 62kg (idea racing weight is apparently 63kg but I want to get down to 62kg again.
Hello, can I join please? I know that I have to shift some poundage as it has crept up as my mileage has decreased post ultra. Currently 65kg and aiming for 62kg (idea racing weight is apparently 63kg but I want to get down to 62kg again.
OK in old money, I am 11.7lb and want to get down to 11st for 3rd week in June.
ATB
Tahr
Annan and District Athletic Club. http://www.adac.org.uk/
I'm in please although didn't manage to lose anything last year! All suggestions gratefully recieved
current 153lb target 140lb
Nice few joined now some are returnees from last year. For the new people it is worth having a read through this thread there was some very good advice provided by some of the posts.
Can I still join please?
Currently 66 kilos , would like to be 60 kilos by April 30th. Start Marathon training januray 21st so hopefully that will help but I will certainly have a recap on thread for tips.
cheers
and we run because we like it through the broad bright land
I need to join again, same target as last year. But... I'm still eating Xmas food & still injured, so I'm still getting fatter. I'll weigh myself once I'm running again!
Andy Robinson
Runfurther committee member
Helsby Running Club
Up to 11 st 7 after a long injury and an awful lot of beer over the past 3 weeks.
Aiming for 10st 10 by March/April.