Overweight to Raceweight goal

[SCharm]

Hello, can I join please? I know that I have to shift some poundage as it has crept up as my mileage has decreased post ultra. Currently 65kg and aiming for 62kg (idea racing weight is apparently 63kg but I want to get down to 62kg again.

[Tahr]

OK in old money, I am 11.7lb and want to get down to 11st for 3rd week in June.

ATB

Tahr

[Derby Tup]

OK in old money, I am 11.7lb and want to get down to 11st for 3rd week in June.

ATB

Tahr

If you train properly you'll tiddle it. A pal of mine who is tiny laughed when I told her she'd lose weight BG training but she lost 7 or 8lb over the spring last year

[Livi]

I'm in please although didn't manage to lose anything last year! All suggestions gratefully recieved

current 153lb target 140lb

[DrPatrickBarry]

Nice few joined now some are returnees from last year. For the new people it is worth having a read through this thread there was some very good advice provided by some of the posts.

[Derby Tup]

Nice few joined now some are returnees from last year. For the new people it is worth having a read through this thread there was some very good advice provided by some of the posts.

Thanks for overseeing this Dr Pat. Good work mate :thumbup:

[emmilou]

Thanks for overseeing this Dr Pat. Good work mate :thumbup:

Yes thanks and thanks for being polite in thinking I only had 3kg to lose!! Still not telling though

[freckle]

Can I still join please?

Currently 66 kilos , would like to be 60 kilos by April 30th. Start Marathon training januray 21st so hopefully that will help but I will certainly have a recap on thread for tips.

cheers

[Splatcher]

I need to join again, same target as last year. But... I'm still eating Xmas food & still injured, so I'm still getting fatter. I'll weigh myself once I'm running again!

[Georgerunner]

Up to 11 st 7 after a long injury and an awful lot of beer over the past 3 weeks.
Aiming for 10st 10 by March/April.