blast...forgot to weigh today and I've just eaten my tea! I'll have to do a Thursday catch up.
blast...forgot to weigh today and I've just eaten my tea! I'll have to do a Thursday catch up.
'The birds are the keepers of our secrets'
66.5 kg <= lack of training due to injury
Dave
Onward and Upward
Amazingly I'm exactly the same despite the fact I've been eating like a horse. 138.2.
I bought healthy things for my fridge so lets hope I can now start losing a bit more. By the way, Well done Dr.P!!
'The birds are the keepers of our secrets'
Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!Originally Posted by Hes
Series 3 starts at the end of this month :thumbup:Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!
ha ha ha, foiled again!
Dagnabbit! And there was me ready and waiting to post a picture of Daenery's backside!
'The birds are the keepers of our secrets'
Just been weighed at the doctors, fully clothed, 63.5kg which is way less than those scales at the gym which I think must be very very wrong as I have less clothes on when I weigh myself there yet am a lot heavier! I have lost weight since I was last weighed at the doctors but that was six months ago. Shame I cant go there every two weeks. Think I may have to invest in some scales for home as I really dont trust the ones in the gym.
Updated the table and next weight-in is March 27th.
I dropped my target to 69 so remain on 1Kg left. Last winter this thread helped me loose about 8Kg. Tis 4 Kg this year but it is getting harder as the low hanging fruit is long gone.
Cheers Pat. I am not brave enough to drop mine any lower. Decrease in carbs and increase in running definitely helped me.
Gained 3lbs... on target
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