so for calrity is there a run tomorrow or not because am completely confused. If it s only me trig, dont put yourself out cos there is other stuff i can do
so for calrity is there a run tomorrow or not because am completely confused. If it s only me trig, dont put yourself out cos there is other stuff i can do
Coniv-8 not knowingly evidenced to improve performance
Apologies for delay - been out running / off line all day. I will run with just one or two others who said they might be up for it -so its no problem. Just won't be a big group. I will keep checking this stand until 19.30 - then again at about 24.00 just in case; failing that I will be in Weavers Square 07.50 tomorrow.
Ramsbottom, oh yes. What time do you set off, is it 8?
Sorry to drag you over the pennines so early - but its worth it for the best bit of the day!
Meet around 07.50 in Weavers Square - opposite White Lion pub - map www.heptonstallfellrace.org.uk
Similar plan for tomorrow
Last edited by Trig; 07-01-2012 at 07:52 PM.
Its still on! CVFR party wont stop us!
Great run again today - much improved conditions; we set off at 8am with some speedy CVFRs setting a good pace. The group split on the nav section between Hot Stones and Standing Stone Hill; reckon I have now found the perfect line across Heptonstall Moor tussocks as I narrowly beat Simon Bourne and Anne Johnson to the standing stone (which can only mean I had the easiest line). We ended up just running first 10 miles - did nt want to spoil the big recces later this month...