On Tuesdays.
Tao begets one. One begets two. Two begets all things.
During week weetabix with sultananas, bananna and red grape and or blue berries. But on race day a bananna and a packet of jaffa cakes on way there.
Dorset cereal is good stuff.
Only available in Dorset? Is there a gritty, NORTHERN type musileeeeee? Not that softie southern stuff!
Muesli and Yoghurt
Porridge oats toasted at home, with whatever extras seeds, fruits, nuts thrown in
That said my favourite brekkie is scrambled eggs on home made bread with Oak roasted salmon
pies
If struggling for time, wholemeal bagel, sliced in half, both sides spread with almond butter & sliced banana. A knockout flavour combination !
Hmm that's sounds not bad jez , might try it ?
Crossroads........................................ .don't run along em:thumbup:
Hills and Guinness!
" Porridge oats toasted at home "
Sounds interesting Shaunaneto - can you expand on this?