Hi, back on the flow now post a few months rest!
Helwith Bridge Duathlon, 21st October 2012 starts at 10am. No sponsor at the moment or entry forms but keep the date free!
:thumbup:
Hi, back on the flow now post a few months rest!
Helwith Bridge Duathlon, 21st October 2012 starts at 10am. No sponsor at the moment or entry forms but keep the date free!
:thumbup:
www.vlaevents.co.uk Fancy something different?
Entries are now open, same remarkable low price for solo and relay teams.
www.vlaevents.co.uk Fancy something different?
Care explain the format please Vince?
I'm interested but would like a little more info.
It's a classic Stagger! You run a bit, cycle a bit, jump off your bike and find you have legs like bambi, then run the same loop that you started with again. The run loop is 4 miles, the bike is about 23ish(?). Starts and finishes from a pub! :thumbup:
And all around the dales.
As dominion says! All on the road, on the bits round the bike course you may possibly have the added bonus of dodgy sheep, dealing with some rain but definately a good finish. 3.8 mile loop for the run, 23 miles for the bike. Field used for transition bits. We also have a sheltered registration (the gazeebo died in the wind last year) and showers/toilets thanks to the Local Cave Club!
www.vlaevents.co.uk Fancy something different?
Entries now coming in. Forgot to add, all profits going to MS Society post paying the British Red Cross, Yorkshire Sub Terrain Society and prizes!
www.vlaevents.co.uk Fancy something different?
fancy having a go at this but never done one before. do you get changed from running gear to cycling gear and vice versa in the transition field? just thinking about decency etc whilst changing into a skinsuit?
Last edited by dominion; 19-08-2012 at 10:33 PM.