Hi. I think I might have very mild shin splints or the start of them. A dull ache down the outside of my shin from my knee. Not painful. I have recently changed shoes, increased mileage and been lugging a baby in a back carrier.So diff to eliminate cause.
I was planning on doing a 6 mile race tomorrow night, which would be at my upper limit. I presume I shouldnt be doing this?
Or am I being a wuss and should accept Im sore coz Im running a fair bit.
Bit worried about shin splint horror stories..