Yep, I'm not going overboard. Just aiming to lose 1.5lbs a week which, given how much crap I've realised I eat, is actually proving fairly easy! I'm sure that will start to plateau off though.
Stopped running competitively 12 years ago but recently had a realisation that my weight was like me being my old racing weight (60kg ish) but carrying both my 5 year old and my 18 month old on my back. Time to dig out the running shoes!