www.vlaevents.co.uk
Sunday 7 October, 4 mile run / 23 mile bike / 4 mile run.
I've had half an eye on this as a first duathlon? View, comments....
Do I need to buy a new bike...
www.vlaevents.co.uk
Sunday 7 October, 4 mile run / 23 mile bike / 4 mile run.
I've had half an eye on this as a first duathlon? View, comments....
Do I need to buy a new bike...
http://www.competitivecyclist.com/za...RODUCT.ID=1948Originally Posted by dominion
Do I need to buy a new bike...
This should get you round in well under the hour (as long as you wear a streamlined helmet)
Entered today online via UK Results site - everything seemed to go through OK - is this the future of race entries? How cost effective is this for race organisers Vince?
Sod it! 20 miles on the bike today - not sure I could run 4 miles now though....
I've entered....
what is the closing date for this event?www.vlaevents.co.uk
Sunday 7 October, 4 mile run / 23 mile bike / 4 mile run.
I've had half an eye on this as a first duathlon? View, comments....
Do I need to buy a new bike...
Depends which site you go for. It certainly attracts the "sod it!" entries, spur of the moment and the drunken bet ones, who live to regret it!! Reduces post as numbers are picked up on the day (I know how many are out there) and all info can be sent via email, so as long as this trusty computer works (stroking the screen). I do accept postal entries still though, and on the day
3rd October for postal, and I think John put it at about 11pm the night before the race for on line entry. (I am in the pub in Helwith the night before!)
www.vlaevents.co.uk Fancy something different?
helwith3.jpg
Height profile of the run. You run in an anticlockwise loop to Little Stainforth and back to Helwith Bridge. 4 Miles
helwith4.jpg
Height profile of the Bike section. Bike section is an undulating anti clockwise ride round the base of Ingleborough (on the roads!) going up to the viaduct, left, past White Scar Caves, to the edge of Ingleton, then left back along the lanes to Helwith, though briefly touching one A road. 23 Miles
www.vlaevents.co.uk Fancy something different?
The following penalties will be imposed for infringements.
a. Threatening, abusive or insulting words or conduct
b. Breaking road traffic regulations
c. Dangerous conduct/riding
e. Failing to obey marshals or the police
f. Nudity
g. Outside assistance
h. Tampering with the equipment of others
i. Unsporting impedance
k. Course irregularities (unless the competitor returns to the point at which he or she left the course, or a point on the course prior to it, and then completes the course)
l. Drafting
What's section 'F' all about???????????????
It is all about being equal. Although many would entertain someone stripping in transition to change into cycling gear, for the sake of decency, it is not allowed. Also, not to discriminate against the fairer sex, no running/cyclling topless
Sorry to discriminate against all you naturists out there.
www.vlaevents.co.uk Fancy something different?
wow, I'd 've been disqualified from the Wensleydale for dropping the top of my tri suit for running the last mile due to the heat. Not sure about that one........
Clive, Hebden Bridge
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