My big toe is really aching after I have been running - it is not black or swollen but really painful
Can you pull anything in a big toe - any advice on what I should do apart from rest it?
My big toe is really aching after I have been running - it is not black or swollen but really painful
Can you pull anything in a big toe - any advice on what I should do apart from rest it?
Probably Gout, lay off the port for a while.
Cause tramps like us, baby we were born to run
If it is gout its a swine. I got mine under control by cutting right down on red meat, shellfish, and beer and drinking a lot of water.
It seems to be triggered by things like stubbing your toe - I had to give up climbing cos standing on small edges would trigger it. The doctor gave me some strong anti iInflammatory’s (naproxen) which i take as soon as i feel a twinge.
I’m OK with running again now but am a bit careful on the descents…
Might have broused your nail root (under the skin).. Mine did the same, just slowly grows out.
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