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Thread: Corpulent to 'core

  1. 20-11-2015, 11:54 PM #71
    Derby Tup
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    Ran twice round Low Mill. Had to wear gloves. Feeling the cold now I'm so thin
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  2. 21-11-2015, 12:00 AM #72
    wheezing donkey
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    Well done Tup. You're being sensible with this running everyday malarkey; six miles or less. Once you're up towards 10 miles per day on a regular basis, that's when you need to start factoring in a rest day per week. Otherwise you start to breakdown and tire yourself.

    All The Best, Ian.
    I was a bit of an oddball until I was abducted by aliens; but I'm perfectly OK now!
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  3. 22-11-2015, 07:00 PM #73
    Derby Tup
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    Upped the distance this weekend with 4 miles road Friday, hilly 5 on road yesterday and muddy off-road 6 this morning. 83 days done now; 23 day better than previous longest "streak"
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  4. 29-11-2015, 02:45 PM #74
    Derby Tup
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    90th consecutive day running done with a mix of road, trail and shingle
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  5. 06-12-2015, 09:23 PM #75
    Derby Tup
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    Run 97 was a dash round the village earlier this evening. Hoping to spend Wednesday evening (run #100) with KCAC headtorch pals
    Poacher turned game-keeper
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  6. 12-12-2015, 05:53 PM #76
    Derby Tup
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    103 days. Thinking about getting a watch and starting to measure my runs too. Probably not mind . . .
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  7. 21-12-2015, 11:30 PM #77
    Derby Tup
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    112 days now . . . without a watch, Garmin or Strava
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  8. 26-12-2015, 03:13 PM #78
    Derby Tup
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    117 days with a mile road "saver"
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  9. 27-12-2015, 08:41 PM #79
    mr brightside
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    A 'saver'? Not too much cheese and port i hope...

    My xmas diet of bombay broccoli and grumpiness is keeping me going nicely.
    Luke Appleyard (Wharfedale)- quick on the dissent
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  10. 27-12-2015, 09:44 PM #80
    Derby Tup
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    A 'streak saver'. 9.1 miles today - a good chunk of our local skyline
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