After some advice.
I have recently rejuvenated by motivation and over the past month was enjoying putting a few extra miles in, even joined the local club and got some hill seasions too.
However I seem to be going from one injury to the next which is annoying.
My recent injury is showing the symptoms of achillies tendonitis. There is no push from my right calf, I can feel tightness after a mile running, and wake up in the morning with stiffness around the ankle/achillies, hobbling down the stairs for a minute until it has flexed and warmed up. I've had one massage and a tight calf was mentioned, two days later a 2 mile run was fine, next day I ran and seems back to square one.
I was aiming to run a half marathon in 7 weeks time however looks like I may have to pull out.
I'm seeing my physio again on monday.
What do I do and what training do I do