UPDATE!
If you read the earlier posts in this thread you will see how much I struggled. I've now gone from 95kg to 78kg this year and am running relitively well again. Thanks for all the comments as they helped me get back into training.
UPDATE!
If you read the earlier posts in this thread you will see how much I struggled. I've now gone from 95kg to 78kg this year and am running relitively well again. Thanks for all the comments as they helped me get back into training.