Hi everyone,
Recently, every time when I run over 10k I seem to always get pins and needles in my left foot...so much so that I have to stop my run and walk.
Does anyone else suffer from this?
This is purely when I do road running.
Equipment: Adidas Boost Adizero.
My initial thoughts was that my trainers were too tight. [I made them loose]
I have adjusted my style of lacing the trainers and I have also stopped wearing compression socks [they do seemed to be a bit too tight]
Any ideas? I had ditched a pair of new balance trainers because they were uncomfortable. I bought these Adidas ones because all the top athletes wear them road running.
Does any one else have this problem? Will it go away?!!
Do you think I should should fork out another 80 quid plus again and take a gamble on new trainers?
FYI I have been told I am a neutral runner when I saw a specialist.
Any advise or experience would be welcomed... it is a big deal. Especially when I want to do some Ultras this year.