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Meralgia Paresthetica
I'm suffering from Meralgia Paresthetica (soreness/numbness on the outer quad bought on by nerve impingement). Seems likely that this is due to an increase in running miles as I ramp up for Lakeland50. I have a tight IT band on that side which may be related.
Anyone have any experience with this - seems like the only option to relieve it would be to back off running for a while, but a recent 2 week taper for a race didn't seem to help much.
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