Your as experienced as you feel comfortable.
Long runs on champs days are just long procession's
Most can't read a map or compass. Yes they are very fit but only to follow.
Your as experienced as you feel comfortable.
Long runs on champs days are just long procession's
Most can't read a map or compass. Yes they are very fit but only to follow.
And still are: LCT page 45 FRA Calendar, Super Long was first categorized by Brian Martin (then FRA Statistician) when he and I devised the LCT for 2002.
Use of the expression Super Long in any other context than the LCT is strictly prohibited and miscreants will be prosecuted to the fullest extent that the law allows .
"...as dry as the Atacama desert".
Thank goodness nobody came up with 'Ultra' in their definition......so far!
A circular route mostly downhill
When you bring along someone who is much faster than you on the road, run averagely on a fairly easy one and they limp in a long time after you declaring that it is the hardest thing they have done.
Thats cruel Dom! But true!!
Simon Blease
Monmouth