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Thread: Today's Resting

  1. #361
    Grandmaster dominion's Avatar
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    Re: Today's Resting

    Slacker!

  2. #362
    Master karen nash's Avatar
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    Re: Today's Resting

    easy week after 2 long runs last weekend. Hoped for a run on Wed night but it got cancelled. Might run or cycle to work if the weather (or more important cycle track surface) picks up

  3. #363
    Super Moderator Derby Tup's Avatar
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    Re: Today's Resting

    Done 43 miles / 11,000 feet-ish since last Wednesday but resting tonight :closed:
    Poacher turned game-keeper

  4. #364
    Super Moderator Derby Tup's Avatar
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    Re: Today's Resting

    Didn't run but went for a walk up the dale today. 10 miles / 3700 feet. Bit wintery on the tops but a nice blow out. Fishfingers and chips were ace afterwards in Grassington
    Poacher turned game-keeper

  5. #365
    Master Alf's Avatar
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    I got a full day's resting in today, mainly chair and couch work. My rest every day routine is well on track with a full month's resting under my belt so far. I have been thinking of incorporating some midday naps into it but I think I should work up to them first and not over do it.
    Valar morghulis

  6. #366
    Super Moderator Derby Tup's Avatar
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    Good resting Alf. 30 minute nap taken late afternoon here, followed by leisurely evening on settee drinking beer
    Poacher turned game-keeper

  7. #367
    Senior Member helix's Avatar
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    Chest infection encouraged me to get some resting in last night.

    Got in from work and decided on an interval session. First off; a quality 3 hr doze on't couch followed by some light recovery - mainly making my lunch for today and a natter with the wife. Didn't think I'd managed my next slumber but went hard at it and put a good 8 hrs in.

  8. #368
    Master Stagger's Avatar
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    After 4 or 5 gym and runs per week, l have had 2 successive rest days.
    A quote,

    "The greatest accomplishment is not in never falling, but in rising again after you fall."

  9. #369
    Super Moderator Derby Tup's Avatar
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    A quiet week after Killan's BG support last weekend. Track lined up Tuesday evening before next weekend's record attempt
    Poacher turned game-keeper

  10. #370
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    Flu: enforced rest for about a week, probably. At least I won't be tempted to aggravate the niggle in my calf.
    In his lifetime he suffered from unreality, as do so many Englishmen.
    Jorge Luis Borges

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