Last edited by Al Fowler; 30-01-2009 at 04:13 PM.
You have a short memory Young Mr. Fowler
Recieved a letter off a senior manager at work today, thanking us all for our effort and hard work in tidying up the place for a visit from our new bosses from Bosch, we've been taken over.
It was riddled with spelling mistakes, ie "Thank you for removing all brocken pallets from the building" and "The appearance of the fitters shop as greatly umproved" But my favourite one was "Any questions about the takeover, please do not estimate to contact me"
This pillock is degree educated
Hills and Guinness!
Okie Dokie
Hills and Guinness!
Last day of rest before comeback from latest calf strain - see Today's Injuries from 2 weeks back.
As of yesturday i have hung my running shoes up for a while.
I know The Master said i should not stop running altogether but i think im doing them some long-term harm now whereas originally i just got on with it. Amex will tell me to harden the f*** up again but that'll come master amex.
Going to the physio tomorrow but i dont have much confidence that its going to help very much.
Oh ffs - im young and not meant to get pissing injured....WHY!!!!!!
Last edited by Al Fowler; 03-02-2009 at 06:39 PM.
Rest day today, speed session tomorrow, easy friday Moel Wnion saturday...
Consider yourself lightly; consider the world deeply.
I've not run since Sunday but'll have a trot out tonight with the club. Two more days off then what always feels like the start of the running year for me at the Howarth Hobble on Saturday
Poacher turned game-keeper