Was going to try a gentle recovery run but my legs are very sore and it's peeing down so it's beans on toast and a night in front of the telly
Was going to try a gentle recovery run but my legs are very sore and it's peeing down so it's beans on toast and a night in front of the telly
Poacher turned game-keeper
Talking of hard graft merry, what was the 40miler you did recently? Good work that matey!
Poacher turned game-keeper
It was the 30 mile route i did the week before the Hobble with a 5 mile run to the start and a 5 mile run home. About 5000 ft of ascent thrown in. Was a bit of a confidence booster cos i ain't covered that distance since my twenties
Even managed a walk to the curry house later
Hills and Guinness!
No running today but it was stunning this afternoon so I walked from Addingham over Haw Pike to Bolton Abbey, nipped in the Cav Pav for a pot of tea and a KitKat, picked up the Blubberhouses 25 route to the top of Beamsley Beacon then walked back down to Addingham. Marvellous!
Poacher turned game-keeper
No running to report this evening
did three peaks on saturday - pleased to get through without being cut off
felt ok sunday and monday day (and started fantasizing about ambitious post illness comeback training schedule), then felt knackered after work yesterday and went to bed with a headache, so i declared today a rest day and made fish cakes - yum :-)
I was amazed I managed to run both Sun and Mon after PPP albeit slowly on very sore legs Looking forward to run out on Ilkley Moor tomorrow with club followed by Belgium beer at Bar T'at