You can only train hard as much as you rest hard...
I seem to remember reading somewhere
Tapering down my training now for the PBR this Sunday, rest tomorrow, little job friday, then maybe an even smaller jog sat morning, then RACE sunday
You can only train hard as much as you rest hard...
I seem to remember reading somewhere
Tapering down my training now for the PBR this Sunday, rest tomorrow, little job friday, then maybe an even smaller jog sat morning, then RACE sunday
Another nice rest day today
I'm chilling tonight too. A bit of messing about on the wobble board will be it for me
Poacher turned game-keeper
Im resting my blisters...probably all week as well.
Managed to resist going for a run or ride this morning, just did core work instead.
Looks so nice outside though !
11 hour work day, no time for a run, got bloody road rage instead
Hills and Guinness!
11hour day here too. About to nip out for a couple of laps of village. Get your trainers on Steve!Originally Posted by merrylegs
11 hour work day, no time for a run, got bloody road rage instead
Poacher turned game-keeper
Mini-Merrys birthday party now, might get out later
Hills and Guinness!
Good workMini-Merrys birthday party now, might get out later
Poacher turned game-keeper
Nice rest today, work for a couple of hours, then meal and piss-up with the family in Manc tonight
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