I have had a scan on my heels and have been told I have acute tibialis posterior tendonosis (lots of mirco tears in the tendon probably caused by overuse). I have got orthotics (I overpronate a lot) but I have been unable to find a physio with any experience of treating this. Has anybody out there had this problem and do you have any advice on how it can be treated? It took a while to get a proper diagnosis and I haven't been able to run since the end of April. Does anyone know a physio in the Cardiff area who has experience of treating this?

Any thoughts would be very gratefully received.

Richard