Does anyone else have tummy upsets a day or so after running a long fell race? I just had a flashback and the water bucket at the end of last years Borrowdale springs to mind as a likely culprit. It was a very wet and muddy race with a fair few falls and bloody wounds - I eventually got to the finish gasping for a drink and, with me finishing a good way down the field, I dive straight into the bucket with whatever (already used) plastic cup is to hand despite all the flotsam and jetsum floating about therein....... mmmm, looovely. Then I have three or four more cupfulls.
24 hours later and my bottom falls out