I did PYG in 40min last Sunday and after Hull pot I did 50% walking to the top.
I'll have the same tactic tomorrow as I find that with power walking you save energy and it can also be as quick as running up the steep bits.
good luck everyone!
I did PYG in 40min last Sunday and after Hull pot I did 50% walking to the top.
I'll have the same tactic tomorrow as I find that with power walking you save energy and it can also be as quick as running up the steep bits.
good luck everyone!
it's all about the pace and not the speed.Originally Posted by Mountain Goatess
Cheers NB! Sorry you have to work!
Thanks for the good advice Britnick. Makes me feel LOTS better when you say...'walk the ups' cos I haven't mastered running the whole way...yet!Have a great run. Good luck.
Save it, then use it.
Looks like it's gonna be the same weather for the race as it is today.
Neoprene, waterproof or just vest 'n' shorts then?
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