Coed Y Brenin Off Road Duathlon
It's back and entries open (on line to follow) For those who know it, the bike route has now been changed to a 2 laps of 10km taking in more singletrack and a nice tarmac downhill chicane thrown in on each lap!
For those who don't know it.
5k trail run - 20k Mountain Bike - 5k trail run on Sunday 26th October 2008
Majority off road course, tough run route, enough eyeballs out downhill (official closed cicuit) and lung busting climbs. The route utlises 'Rocky Horror Show' and 'Dual descender' to name 2 sections used.
Full details on www.vlaevents.co.uk
Oh, and all profit to Wales Air Ambulance and Mawddach Rotary Club