Just a quick message to recommend Tim Deykin at the SportMed Physio Practice in Stockport.... have seen him a couple of times now for what I though was ITB/Runners Knee but actually has turned out to be completely different and more related to back/nerve issues. His initial assessment was so thorough and his credentials having worked with the GB elite cycling and canoeing squads are great. He's given me a series of exercises to work on and am feeling better having only been doing them a week..... I guess what I'm trying to say, apart from recommending him, is that self diagnosis/internet diagnosis can be a dangerous thing and its easy to end up barking up the wrong tree. Go and see a professional rather than trying self-fixing.
www.sport-med.co.uk
0161 4747469