I will be missing my first national since 1999 as i will be doing some hard training at altitude in the states
I will be missing my first national since 1999 as i will be doing some hard training at altitude in the states
pity your not there long enough to get any real effect.
It doesnt matter how long I am here, I wont get much running in anyway. Managed to get 10 miles in this morning but off to Ski school at 7am tomorrow. So either run in the evening or not bother. Doesn't matter really.
If you are going altitude training I believe you need to be there for months. A few weeks here and there makes no difference.
I hope youre enjoying the apres ski too!
Oh when the blues...go marching in...