Ah the old panelled shorts dilema.Hinault had the same problem hann with his la vie claire shorts.Very cold tonight in the shed. 60 mins on rollers, threw in 12 x 1 min reps after the turn.The 6 miles with the dog after over the hills was a bit sketchy.
Can anyone remember what that video was called with that lad in America throwing that sign about.?
Cannot find it and someone here at work wants to see it.
Kent Valley Road Club Xmas 10 this morning at Milnthorpe fancy dress so going as spiderman!! So if anyone is going on the A6 between Carnforth and Milnthorpe be prepared for some strange sights. Starts 11am
http://www.youtube.com/results?searc...387l3.6.1l10l0Originally Posted by daz h
Loads of em here Daz
"That was the night everything changed"
Some nice mountainbiking was had over the weekend
Now back to training, me thinks, with a brief interruption for xmas in Holland, unless I decide to take a bike... hmmm, I think KLM doesn't charge extra for a bike, as long as it isn't heavier than their luggage allowance...
“the cause of my pain, was the cause of my cure” Rumi
I'm going through an Ullrich-esque winter rest-o-binge.
Let's hope I also show his powers of determination and recovery when it comes to the new Year ...
....probably depends how much EPO you can get down you after Xmas :closed:
Poacher turned game-keeper
Hey-Up Andy! Don't think that I've seen you on this thread previously?
I was a bit of an oddball until I was abducted by aliens; but I'm perfectly OK now!
Now then Ian. I used to do a fair bit of mountain biking in the Peak before I moved up to Yorkshire. I've never really done any road cycling although I love the history and the culture of the sport (much more than athletics). One year soon I'm going to get a crosser and do the Peaks bike race. I might make it a target for when I'm 50
Poacher turned game-keeper
Ohhh, YESSSS
Now then Ian. I used to do a fair bit of mountain biking in the Peak before I moved up to Yorkshire. I've never really done any road cycling although I love the history and the culture of the sport (much more than athletics). One year soon I'm going to get a crosser and do the Peaks bike race. I might make it a target for when I'm 50
“the cause of my pain, was the cause of my cure” Rumi
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