another sick note here
no rides this weekend - no riding til i get rid of this bloomin' cough - pah!
another sick note here
no rides this weekend - no riding til i get rid of this bloomin' cough - pah!
And I haven't been on my bike since Friday
Wasn't feeling well enough Sunday and yesterday and to be fair, today I am only just better and on my way to London in a minute...
Hopefully I can get a couple of hours in around Brixton tomorrow morning before work, but God knows what the riding is like there! Apparently, if I head South towards the M25, it isn't too bad...
“the cause of my pain, was the cause of my cure” Rumi
Werll, I followed the South Ci8rcular for about 35 minutes, found Richmond Park... rode around t for a couple of hours, rode back... three hours of good riding in the bag, avg speed about 30 kms/hr, including stopping at traffic lights etc etc
Decided to use a computer for a change, normally don't really, just so I could keep track of speed...
Did a 45 minute commute each way yesterday as well, on the foldy...
Now off to see an artist, so todays commute will be a couple of hours in total... Taking the computer, to see how fast I go on the foldup as well
Bliddy freezing though, but the sun's out
“the cause of my pain, was the cause of my cure” Rumi
What sun???? I nav by street lights and white lines. But another commute 75mins this morning.Originally Posted by Hanneke
Bliddy freezing though, but the sun's out
30 mins from Brixton, you're out in some great e. Surrey / Kent countryside. Have to know where you're going though.
I have no idea where I am going... and I don't have that much time... so I rather not get lost, as I am working at this fair as well as trying to get some training in!
This morning found me riding up som hills, from Brixton to Peckham and Peckham Rye... then back dwon via Camberwell to South Ken... all very interesting LOL Main problem seems to be traffic not realising a foldup bike can travel at 30 kms/hr through London traffic... Cold and sunny again, 1 hour on the bike this morning, another 40 odd on my way home tonight after 9 pm will have to do for today!
“the cause of my pain, was the cause of my cure” Rumi
Home again and another 56k in the bank, after commuting today.
I might even get a little fitter this season with all the pedaling.
Quads know they have had a work out.
Did the Jacob's ladder loop today lovely crisp winters day,full of ice which made it "interesting" missed out Rushup and Mam Tor bit came down Chapel Gate which was sheet ice good day though
60m on bike this week since monday, glad of the sealskinz hat and socks i've purchased and the skins thermals i got for xmas. 20m running, more to come at weekend, didn't run at all last weekend:-(
Good going Stagger:thumbup:
Hills and Guinness!
Only 56m on bike and no running yet, will do a hill session tomorrow and another 15 on bike saturday to try and keep up with Steve-monster-merry-legs.
Steve, I only use sealskin socks and they are a god send. The hat makes me over heat, buff is plenty for me.
Well done you. YOUR BG is comming nearer.
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