there's some cracking running in the Shap Area,
the circuit round Wet Sleddale reservoir goes past Crow Crag in Withnail and I called Sleddale Hall and the water board has private road that runs towards Haweswater which makes a cracking long trafiic free road run for marathon training,
Just found another one I never knew was there, above Mosedale Cottage over from Wet Sleddale.
Fitness can't be stored. It must be earned over and over, indefinitely.