Bloody hell, i get my own special thread.
Right well, i ordered sweatshop to get my some knee supports in but they never called in time for the race -so, my auntie was taking my sister to manchester so i asked her to get me some knee supports.
But, they dont match as they where the only two left in the shop, and the one on my right knee wasnt supporting my knee enough so i popped an elasticated support underneath.
Oh and, im wearing the supports for my ITB - and as for forest gump....
Im looking the real deal am i, <embarrased>
Last edited by Al Fowler; 03-01-2009 at 08:00 PM.
Have you tried strengthening at the gym? Have you seen a doc?
http://www.manxfellrunners.org/
My island is very nice
Must say the Ponies vest and the black Helly go well together.
So who's diagnosed this ITB malarky?