Al's knee supports

[dominion]

Must say the Ponies vest and the black Helly go well together.

Even the knee supports match as well?

[Al Fowler]

Must say the Ponies vest and the black Helly go well together.

Indeed - and had you not suggested then on offer at cotswolds i wouldnt have one - so thankyou for that.

[Al Fowler]

So who's diagnosed this ITB malarky?

My running club. They all gathered round me and ummed and arrrred and all came to the conclusion of ITB

Right im off, my little sister is harassing me to let her on the computer.....

[skennaugh]

I'd be seeing a doc to make sure if i were you!