Paul C.
... continuous effort - not strength or intelligence - is the key to unlocking our potential.
im on my 10th day of it.
carried on training until this week.
why o why didnt i just stop training the first day.
No manflu since last xmas:thumbup:
Been there, done that, got the T-Shirt!
http://www.zazzle.co.uk/sod_swine_fl...72477130897050
Hills and Guinness!
this is the first time in 12 years i have gone sick from work!
I had a 4 day head cold last week - suddenly came on in a day and made me feel ill as 10men.
Having a shower felt like having 1000s of needles hammered into my skull - just thick nose crap now though.
Sorted by stopping training completely and 10 - 12 paracetamol a day and extra lots of coffee.
Paul C.
... continuous effort - not strength or intelligence - is the key to unlocking our potential.
Had a week off... been back a week.. only just made it through today. Coughing's been so bad I've finally pulled the muscles in my ribs. Anything more than shallow breathing is painful and even the prescription painkillers don't seem to be doing much yet (only started them a few hours ago).:thunbdown:
Manflu came on yesterday pm - drowsy/sleepy/heady/sore throat etc etc...slept plenty since, including most of this morning. Missed headtorch run last night plus will probably have to delay a Rombalds recce for a few days :thunbdown:
I'm normally quite proud of my ability to not get ill, but after burning the wick at about 6 different ends at the weekend I've succumbed. Hopefully a day in bed on the lemsip will sort me out - 3 days to recover fully for KT!
Nic Barber. Downhill Dandy