Ha! wouldn't mind averaging some of your times Geoff!
Ha! wouldn't mind averaging some of your times Geoff!
As ive just missed this years race im hoing to do it next year. Any training tips for it closer to the time....it may be my first fell race ha.
Splits on the website.... sorry they are a bit anorakish
When all else fails and your soul needs a lift - head to the hills
Stolly Stolly Stolly If he trained for years he would never run Robinson.
Up hill you can either do or you cant, I agree a few hill reps every blue moon helps,
BUT
The key to not losing time is to be quick down hills and with practice it saves sore quads in the big events.