has anyone got any tips on running uphill is there any certain technique for running uphill ?
has anyone got any tips on running uphill is there any certain technique for running uphill ?
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
its a good thought but its quite hard to find that much cushioning in fell shoes
I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.
I'm a total novice Scott, but it strikes me the up is all about lungs and legs, not technique
best training I'd've thought is just as much high-speed hill-reps as you can stand
well I tried the shoe-puffing and springy-chest and for some reason it didn't pay off.
A nice bum to focus on ahead is meant to help!!!