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Thread: Doms :(

  1. #11
    Master Stagger's Avatar
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    Ha ha ha 2 mile yesterday 2nd run off 2017 and I have Doms.
    Great to have legs that know they have been out.

    Just funny as to how unfit I have become.
    So I'm at the bottom in fitness and mind.
    Only way is up��
    A quote,

    "The greatest accomplishment is not in never falling, but in rising again after you fall."

  2. #12
    Can I recommend a hot bath? As hot as you can have for about 20mins.

  3. #13
    Senior Member Daletownrunner's Avatar
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    Quote Originally Posted by Stagger View Post
    Ha ha ha 2 mile yesterday 2nd run off 2017 and I have Doms.
    Great to have legs that know they have been out.

    Just funny as to how unfit I have become.
    So I'm at the bottom in fitness and mind.
    Only way is up��
    Onwards and upwards sore legs are good, when I was fit I found that I never got them, did my longest run since coming back the other Monday, had sore legs til the Friday after it was great

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