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Thread: Summer Sun advice

  1. #1
    FellMonster
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    Summer Sun advice

    It's that time of year when it is essential to take care in the summer sun.....please check out this link for essential advice if planning a day out.....

    http://www.ukfellponies.org.uk



    Yours in sport and safety.

    PonyMonster
    __________________

  2. #2
    Senior Member Trog's Avatar
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    Re: Summer Sun advice

    Is this for when you run abroad? I am not sure that Summer and Sun can apply to the British climate
    Frequent but moderate workouts on a consistent basis are the key to success

  3. #3
    FellMonster
    Guest

    Re: Summer Sun advice

    Quote Originally Posted by Trog View Post
    Is this for when you run abroad? I am not sure that Summer and Sun can apply to the British climate
    You'll be surprised how warm it can get at the top of scafell

  4. #4
    Orange Pony Hanneke's Avatar
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    Re: Summer Sun advice

    Really, well, then it is time you took me there, because evrytime I have been there it was cold, wet and windy with no visibility
    “the cause of my pain, was the cause of my cure” Rumi

  5. #5
    Grandmaster + stevefoster's Avatar
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    Re: Summer Sun advice

    Good advice, all we need now is some summer sun
    Hills and Guinness!

  6. #6
    Senior Member Flightless Bird's Avatar
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    Re: Summer Sun advice

    I'm off to Spain next week to. I'll be having a run up my favourite hill.
    Definately have my factor 10 with me.
    Penon de Ifach. 1000ft straight up from the sea.
    http://us.geocities.com/costablancaclimbing/penon.html
    Success is the ability to go from one failure to another with no loss of enthusiasm.

  7. #7
    Grandmaster + stevefoster's Avatar
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    Re: Summer Sun advice

    Quote Originally Posted by Flightless Bird View Post
    I'm off to Spain next week to. I'll be having a run up my favourite hill.
    Definately have my factor 10 with me.
    Penon de Ifach. 1000ft straight up from the sea.
    http://us.geocities.com/costablancaclimbing/penon.html
    Looks good, have a good un G
    Hills and Guinness!

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