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Thread: alva-bofra

  1. #1
    Master scott baistow 93's Avatar
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    alva-bofra

    The British Championship Hill Race
    Alva Games

    Saturday 11 July 2009

    Races start at 1 pm.

    1.5 miles with 1300ft

    record = 18:39 by kenny stuart 1981

    anyone else doing this one ?
    I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.

  2. #2
    Master
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    Re: alva-bofra

    where the hell is alva
    Trying to plod up hills every day slightly faster than the day before

  3. #3
    Master scott baistow 93's Avatar
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    Re: alva-bofra

    Quote Originally Posted by TurboTom View Post
    where the hell is alva
    scotland http://www.bofra.co.uk/Alva.php in the ochills
    I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.

  4. #4
    Master
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    Re: alva-bofra

    Im in carlisle for a locomotive depot open day. Great Fun
    Trying to plod up hills every day slightly faster than the day before

  5. #5
    Senior Member WillMarsh's Avatar
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    Re: alva-bofra

    Quote Originally Posted by scott baistow 93 View Post
    The British Championship Hill Race
    Alva Games

    Saturday 11 July 2009

    Races start at 1 pm.

    1.5 miles with 1300ft

    record = 18:39 by kenny stuart 1981

    anyone else doing this one ?
    See you there mate

    One of Kenny's unbeatable records
    Up the mighty Wharfedale 'arriers!

  6. #6
    Master scott baistow 93's Avatar
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    Re: alva-bofra

    Quote Originally Posted by WillMarsh View Post
    See you there mate

    One of Kenny's unbeatable records
    yeh cya there, alva needs some bigger names to come up because i think its a beatable record from what ive heard this year jebbys supposedly having a crack at the grasmere record so names like him maybe should try this super steep race
    I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.

  7. #7
    FellMonster
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    Re: alva-bofra

    IF Jebby was having a go at the grasmere record you'd think his prep would involve less 3 hour plus races...... hardly sensible

  8. #8
    Master scott baistow 93's Avatar
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    Re: alva-bofra

    Quote Originally Posted by FellMonster View Post
    IF Jebby was having a go at the grasmere record you'd think his prep would involve less 3 hour plus races...... hardly sensible
    http://www.salomon.fatboyjim.com/team/rob-jebb/ look under the goals bit its say grasmere record interesting that he has only ever done one 10k
    I ran and ran until my Muscles burned and my veins pumped battery acid, ....And then i ran some more.

  9. #9
    Master Harry H Howgill's Avatar
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    Re: alva-bofra

    Quote Originally Posted by scott baistow 93 View Post
    yeh cya there, alva needs some bigger names to come up because i think its a beatable record from what ive heard this year jebbys supposedly having a crack at the grasmere record so names like him maybe should try this super steep race
    When Rob ran it in 2002 he did 19.33 compared to Kenny Stuart's 18.39, so he has a little way to go.

    In those days more runners trained specifically for the short steep BOFRA races than today. Rob has a greater ability over a range of distances but the likes of Kenny, Fred Reeves and Tommy Sedgwick were the experts at courses like Alva.

    You are right, we need a new winner as it has got a bit samey the last few years!
    Fitness can't be stored. It must be earned over and over, indefinitely.

  10. #10
    Senior Member WillMarsh's Avatar
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    Re: alva-bofra

    You are right, we need a new winner as it has got a bit samey the last few years!
    We just need something a bit more exciting from you in the ring HHH rather than the Shearer esc. raising the arm to heavens!
    Get practicing those backflips and cartwheels
    Up the mighty Wharfedale 'arriers!

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