Nice to meet you as well TF, yeah the weather held out nicely!
Good luck with Langdale!
Nice to meet you as well TF, yeah the weather held out nicely!
Good luck with Langdale!
Cheers. Practising ascents on my hands and knees was just what I needed to prepare for Langdale...
"Get yourself together, Jones" - Ray Davies
Cheers guys for a great run. Weather was surprisingly kind given how the day started, think we should count ourselves lucky.
Before thanking me for the route info, let's wait and see what happens come race day: proof, pudding and all that!
Sausage butty at The Cabin was just what the doctor ordered, and beautiful as ever.
Great to finally meet you Tussocks, and good luck with Langdale. Martin, sounds like I'll be seeing you next week.
Will get the Garmin data on here later.
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
Here you go:
http://connect.garmin.com/activity/15317924
Corrected ascent through SportTracks is 2,855ft. Loving it!
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
Sounds like you've recovered well from those frustrating knee problems softie. Good news
Poacher turned game-keeper
I mentioned the Burley Bridge Hike earlier today, but I've noticed I got the date wrong. It's the week before the FTP, and not in October.
A good warm up?!
http://www.burleybridge.com/events/p...bridge_hike_14
(You can also enter online at https://www.sportident.co.uk/entries...p?event_id=241)
"Get yourself together, Jones" - Ray Davies
Shhh! But yes, looking good so far, cheers!Originally Posted by Derby Tup
Seriously interested in that. Will have to start getting my brownie points in now for that one.
Last edited by southernsoftie; 06-10-2009 at 10:48 AM.
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
Lucky enough to be doing 3 days work in Ambleside next week from Weds to Fri and was wondering if there may be any folk running Weds or Thurs evening. I will finish about 4.30/5ish each day and am based up at the Kelsick centre. So if anyone is around and fancies a steady, and I mean steady due to to crooked achilles, run out I would be glad of the company. Hopefully have time to get a few miles in off road before it gets too dark but more than happy (in fact disappointed not) to finish with head torches.
Cant really go later than 5ish as I am working with non running colleague who would be left waiting to go out to eat and drink lots
"Moors are a stage for the performance of heaven"
you gonna be there this sunday, think i'll join ya for a runThis is a recent habit of mine, and am looking to do most Sunday's. If not this time, no doubt I'll see you there some other time.
go play on the m 6, now, how does that sound
Why don't you pop over to the Dales one Sunday morning for a change?
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