Originally Posted by
zephr
a quick one,
running down steep hills in the barefoot style...
I can quite happily run uphill, along flat ground is not an issue in the slightest.
However, when I go down hill, I heel strike, the steeper the hill, the more the heel action...
so, do you barefooter-type-people still run at 90 degrees to the ground and somehow defy gravity in order to "forefoot strike" as you head down a slope (of varying degrees, up to and including nigh on sheer drops)
or is there some secret that I have yet to discover?